You Can
BEAT
Procrastination!
online course
“It only took me one hour and ten minutes to complete the project I'd been putting off for two-and-a-half YEARS.”
— Catherine Nichols, San Diego, CA
It's true. You can beat procrastination!
It's easier than you think when you have the right baby steps, inner tools and support.
- Get fast results
- Learn how to repeat those fast results when you most need them
- Change your mindset about procrastination
- Learn how to tap into the power hidden beneath procrastination
This is a self-paced learning environment that will help you understand your own behavior better and learn how to stop sabotaging yourself.
It only takes 5 minutes to shift
This online course is based around a fast and simple method for killing procrastination.
But, you know, when it comes to deeply entrenched behavior we need more than just a technique or fast results. We need a change of mindset. This course is also designed to change you internally, so you can react differently next time there’s a reason to procrastinate.
A sample of the Course Curriculum
SECTION 6 – THE FUN SIDE OF BEING ACCOUNTABLE
What do you mean? FUN?
Your Destiny, You Choose!
What Does “Graduation” Mean Here? (Important!)
Hot Tips for Choosing Your Accountability Style
Style #1 – The Buddy System
Style #2 – Get your wall creds
Style #3 – Get a phone call
Style #4 – Receive Public Acclaim
Style #5 – Challenge Yourself to Score 100
Style #6 – DIY Accountability
Now Finalize Your Choice
The ONE Thing Nobody Here Gets Out Of
SECTION 7 – PROCRASTINATION, UP CLOSE & PERSONAL
The Compelling Purpose for This Section
Get Briefed By a Level 5 (“Expert”) Procrastinator
Susan's 17-Year Project
Steve's “Junk Room”
SECTION 8 – HANDLING YOUR EMOTIONS
The Comfort Zone Monster
The Excuse-Manufacturing Machine
What to Do If or When Fear Strikes
Constructive Venting
Throw Your Shoulders Back
Know When to Fold 'Em
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